minhaalmn asked:


I’m a 26 year-old male and live a healthy lifestyle- I workout 3 times a week, drink lots of water, and I absolutely love fruits. For the past couple of days I’ve been suffering from painful bowel movements, added with constipation, bloating, and mild abdominal pain. At first I thought it was the creatine that I recently started taking, but it’s been about 4 days now and I don’t see any improvment even after stopping. Please help!

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