Z asked:


I would prefer a person with ulcerative colitis to answer this question.

If you have ulcerative colitis, can you workout? Workout like lifting weights, ab crunches, and running?? Anyone who has uc who works out, let me know. And I know i should be asking this question to my doc but I cant afford to see him so yeah. Thanks!

HFR asked:


I would love to cleanse my colon! However drinking only lemonade for ten days doesn’t seem to be a safe way to do things (I live in Arizona and trust me, when it is 120 outside you don’t want to be running on E). Is there a safe and effective method for colon cleansing that includes some food?
TY anyone in advance!