Z asked:


I would prefer a person with ulcerative colitis to answer this question.

If you have ulcerative colitis, can you workout? Workout like lifting weights, ab crunches, and running?? Anyone who has uc who works out, let me know. And I know i should be asking this question to my doc but I cant afford to see him so yeah. Thanks!

minhaalmn asked:


I’m a 26 year-old male and live a healthy lifestyle- I workout 3 times a week, drink lots of water, and I absolutely love fruits. For the past couple of days I’ve been suffering from painful bowel movements, added with constipation, bloating, and mild abdominal pain. At first I thought it was the creatine that I recently started taking, but it’s been about 4 days now and I don’t see any improvment even after stopping. Please help!

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Reign T asked:


My doctor told me i have severe ulcer colitis and i am already getting treated. However i have no admonial pain and not as much blood as i had before. Can i still play sports? Can i still workout and run without having this screw up my sports life?
Ulcerative Colitis

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