Vitamin C with spastic colon?

spastic colon
Phia R asked:


I suffer from spastic colon problems and am currently having quite a nasty bout. Just wondering if it’ll do any harm to take my daily 500mg Vitamin C - I know too much V C can cause indigestion issues, but will this make the problem worse?

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One Response to “Vitamin C with spastic colon?”

  1. JZ Says:

    Try natural versions of C, like oranges and other fruits.

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